The Courageous Leaders Podcast
The Courageous Leaders Podcast aims to inspire leaders to step into their courageous zone, be the leader they know they can be and discover the mindset skills and behaviours to take their leadership to the next level.
So listen in, get inspired on how you can grow your leadership impact. Leave a legacy you can be proud of, and build an environment for future leaders to thrive.
Who is Joanna Howes?
Joanna Howes is an award-winning international coach, behavioural expert, specialising in leadership and performance coaching and No 1 best selling international co-author.
Her focus is to help individuals and teams activate their full potential, so they can step into their courageous zone to maximise their influence, build their resilience and take the action needed to become high performers and future-ready leaders.
Joanna is a unique phenomenon within her industry, with over 20 years’ experience working internationally with some of the world's most awarded advertising agencies and leading them to operational and leadership success. Her blend of both innovative operational and transformative change solutions empowers organisations to create environments that are supportive and fearless for their employees.
Website: https://thechangecreators.com/
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The Courageous Leaders Podcast
Joanna Howes: The Perfection Trap: Finding Freedom By Learning to Let Go
In episode 89, I’m discussing something that many people struggle with - perfectionism. This includes myself and my husband and I share our personal stories of how we manage this.
How can we start to embrace imperfection? Perfectionism is a personality trait that's
characterised by a relentless pursuit of flawless standards, often accompanied by critical self-evaluations and a fear of making mistakes. In this episode, I’m sharing the two sides of perfection and why we as a society struggle to let go.
I’m also discussing the traits of perfectionism and why they are ultimately just signs of
procrastination. The fear of failure, for instance, can really hold you back from doing what you really want to accomplish.
Key takeaways include:
● The risk of setting your standards too high
● Identifying control patterns
● Seeking external validation to feel worthy
● Experimenting with imperfection and my personal story of doing this
● Steps to begin to let go and free yourself from perfectionism
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