The Courageous Leaders Podcast

113: Joanna Howes: Are You Becoming The Person You Want To Be?

Joanna Howes Season 15 Episode 113

"A key to achieving success is to know who you want to be and to take steps every day to move closer to that vision."

According to a study in Positive Psychology only about 20% of people feel they are living up to their full potential. 

In the latest solo episode of the Courageous Leaders Podcast, I break down the steps I’ve taken to move me closer to the person I want to become.

This is a personal episode where I share how I’ve gone from a shy, reserved girl who constantly felt the need to prove herself to a confident woman embracing her true self with courage.

This episode covers:

  • How to build your self-esteem to have the courage to be unapologetically YOU
  • The process to understand why you do what you do
  • How to manage your energy to show up 100%
  • How raising your standards frees you from your comfort zone

I am happy to share support, resources, and additional learning recommendations if you DM me.

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Thank you for listening! Your journey to becoming a courageous leader starts here.


00:00 Discovering true self and regaining confidence.

05:46 Learning self-esteem, inner workings, and profiles.

06:38 Insights on behavior and natural energy.

11:26 Strive to show up 100% in life.

14:03 Commitment to being your best, willing to work.

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