The Courageous Leaders Podcast

116: Emma Harris: From Near-Death to Transformative Leadership

Joanna Howes Season 16 Episode 116

In this episode, Emma Harris, CEO of Glow London, shares how a life threatening cardiac arrest transformed her perspective.

After being saved by three nearby doctors, she moved from a mindset of constantly needing to ‘have more’, ‘be more’, and ‘earn more’ to prioritising what truly matters and preserving her energy to be present.

Key timestamps
00:00 - Leaving a successful career at Eurostar.

04:05 - Overcoming frustration with company changes and finding a new path.

08:53 - Unconscious behaviours have a greater impact on communication than we realise.

12:33 - The value of authentic leadership and creating genuine connections with your team.

16:10 - Recognising and listening to inner voices for guidance.

17:50 - The positive influence of a Jewish mother’s voice with loving intentions.

20:35 - A near-death experience prompts deep reflection on life’s priorities.

23:04 - Focusing on what truly matters and fiercely protecting it.

26:18 - Leading by example: your actions speak louder than words, so be mindful.

29:54 - Shifting from decisions driven by FOMO to those that bring joy.

34:27 - Posting a variety of content while being mindful of its influence.

35:55 - The importance of self-acceptance and avoiding comparisons

Join us for an inspiring conversation on slowing down, trusting the journey, and leading a more intentional and present life.

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