
The Courageous Leaders Podcast
The Courageous Leaders Podcast aims to inspire leaders to step into their courageous zone, be the leader they know they can be and discover the mindset skills and behaviours to take their leadership to the next level.
So listen in, get inspired on how you can grow your leadership impact. Leave a legacy you can be proud of, and build an environment for future leaders to thrive.
Who is Joanna Howes?
Joanna Howes is an award-winning international coach, behavioural expert, specialising in leadership and performance coaching and No 1 best selling international co-author.
Her focus is to help individuals and teams activate their full potential, so they can step into their courageous zone to maximise their influence, build their resilience and take the action needed to become high performers and future-ready leaders.
Joanna is a unique phenomenon within her industry, with over 20 years’ experience working internationally with some of the world's most awarded advertising agencies and leading them to operational and leadership success. Her blend of both innovative operational and transformative change solutions empowers organisations to create environments that are supportive and fearless for their employees.
Website: https://thechangecreators.com/
Linkedin: https://www.linkedin.com/in/joannahowes/
Youtube: https://www.youtube.com/@courageousleaderspodcast
IG: https://www.instagram.com/the.changecreators/
Podcast IG: https://www.instagram.com/courageous_leaders/
The Courageous Leaders Podcast
A CEO’s relentless drive to achieve and be ‘enough’: Sam Budd
Sam Budd, CEO of the Buddy Media Group, recognised as one of TechGround's top 20 entrepreneurs in 2024. Join us as Sam delves into the impact of childhood trauma on his leadership style. He shares how he turned his personal adversities into superpowers, discussing his personal experiences with ADHD and dyslexia.
We Cover:
02:43 - Why people with addiction need to be supported not avoided
06:32 - How the community helped to stop Sam from going to prison
07:00 - The tragic loss of Sam’s brother and the impact of this
09:55 - Recognising how your triggers creep up and corrupt your values
12:41 - Courageously sharing how trauma shapes identity
15:49 - Don’t compare your trauma to others
18:28 - The power of looking at things through different perspectives
21:39 - Why we need to know ourselves to be able to engage others.
24:51 - Mental health support is challenging yet rewarding.
30:14 - Struggling with trauma, overtraining, seeking healthier focus.
32:19 - The challenge of balancing relentless ambition and taking care of ourselves
38:42 - How ADHD and dyslexia can enhance communication and foresight.
41:27 - Embrace strengths and collaborate for a successful life.
54:02 - Leadership requires clarity, direction, growth, and delivery.
56:39 - Significant personal transformation; focusing on well-being.
Don’t miss out on this powerful episode.
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Website: https://thechangecreators.com
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